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Functional Stance
A good stance is the base line that you can build all other performance layers on top of!
Episode 9
When you start to up the speed to generate greater ski performance you will encounter more forces/pressure. Learning how to release that...
Episode 8 - Three Phases
In this episode I share with you my goals for each phase of the turn. Having a clear understanding of what you want the skis and body to...
Episode 7 - Out to In
Here is a tip for moving with the new outside ski and rolling it from the outside edge to the inside edge. Setting yourself up to work...
Episode 5 - Leg Independence
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